How Long Does CBD Stay in Your System? The Ultimate Guide

How Long Does CBD Stay in Your System? The Ultimate Guide

Cannabidiol, often called CBD, is one of the many compounds that can be found in cannabis plants. CBD, along with THC, are the two most recognized and researched substances that can be found inside the cannabis plant.

While CBD has shown a ton of potential in treating many conditions related to pain, inflammation, anxiety, and stress, you may have some questions about it. One of the most common questions asked about CBD is how long it will stay in my system. 

Don’t worry; we are here to put your mind at ease. Let’s talk about how long CBD stays in your system and the factors that can affect how long it takes.

Factors Affecting How Long CBD Stays in Your System

There are a lot of variables that can affect the length of time it takes for your body to process CBD. Here are some of the factors that can change the amount of time CBD stays in your body.

How You Consume It

The way that you take your CBD can affect how long it takes for CBD to leave your body. Different delivery methods have different bioavailabilities, or how much of the chemical compound can be effectively absorbed into the body so it can have an effect, which means that how you take CBD can affect how much CBD you take in.

a woman taking a CBD capsule

Orally (Capsules, Edibles)

Taking your CBD orally, such as with edibles or swallowing CBD capsules, causes the CBD to stay in your system for much longer than most other methods. If an individual is regularly taking CBD edibles, it can take close to a month for the CBD to clear out of their systems.

Sublingual (Tinctures)

If you take your CBD sublingually or by placing drops of oil or a tincture under your tongue, it gets absorbed rapidly and takes effect quickly. This also means that it gets processed by your body and clears out of your system relatively quickly, and it should clear your system in three to five days

Topical (Creams and Balms)

Using a CBD topical, such as a cream, balm, or ointment, typically leads to low bioavailability due to their long absorption times. These typically work by interacting with cannabinoid receptors that are in your skin so they do not enter your system like the other methods do.

Inhalation (Vaping)

When an individual consumes CBD by inhaling through vaporization, it enters the system through the lungs and will take effect quickly. This also means that since your body processes it so rapidly, it does not take too long for it to leave your body. Most people will clear their systems of CBD after seven to ten days.

How Much You Take

The amount of CBD that an individual uses is a major factor in how long it takes for the CBD to clear your body. It takes time for your body to absorb and metabolize the CBD, so the higher the dose that you take, the more time it will take to break it down and leave your body. 

How Frequently You Use CBD

The frequency an individual uses can significantly impact how long it takes for their body to be completely clear of CBD. Users that consume CBD on a regular basis will have a much longer time to wait than an occasional user. This is due to regular use of CBD creating a build-up of CBD in the body.

Heavy, chronic consumption of CBD can result in an individual needing several weeks to a few months to clear it out of their bodies compared to infrequent users needing as little as one day for their body to completely metabolize the CBD and clear it from the system.

Have you been looking for a reputable source for CBD products that are effective and third-party tested so you know exactly what you’re getting? Take a look at our selection here!

Your Body Composition and Metabolism

Another factor in how quickly the body gets CBD out of the system is the body composition and metabolism of the individual.

Those with a higher BMI, or body mass index, tend to have slower metabolisms, so it can take longer for them to get CBD out of their system. The more body fat a person has, the longer it will take for their metabolism to process the CBD out of their bodies. This is due to CBD being fat-soluble, which means that it gets stored in the body’s fat cells, causing individuals with higher body fat to carry CBD around for much longer.

Tips For Getting CBD Out of Your System

There are times when you may want to get CBD entirely out of your body, such as before getting medical bloodwork done to ensure that nothing interferes with the tests or before you start a new medication to ensure no cross-interaction.

a man drinking water on a running track

Proper Hydration

Making sure that you stay properly hydrated will not only speed up your metabolism but will also help you flush out the CBD as well. Drinking plenty of water will keep the CBD levels in your bodily fluids, such as urine and blood, by diluting it.

Regular Exercise

Regular exercise can help get CBD out of your system by boosting the body’s metabolism. Exercise can improve blood flow to the liver, the organ responsible for metabolizing CBD and eliminating it through waste, which will help speed up moving the CBD metabolites through your system.

Related: How CBD Can Help with Pain Management

Eating High-Fiber Foods

The body eliminates waste products, including CBD metabolites, by eliminating bodily waste, primarily through bowel movements. High-fiber foods help move waste material through the gastrointestinal tract so that you can clear it from your body.

Monitor Your Dosage and Usage

Since CBD tends to stay in your system longer if you use it frequently and if you use heavy doses. If you can achieve the effects you want with a lower dosage, you can save CBD and reduce the length of time it stays in your body. 

Will CBD Show Up on a Drug Test?

CBD by itself will not show up on a drug test. Drug tests detect the presence of THC, the psychoactive compound found in cannabis, not THC. You have nothing to worry about as long as your CBD products do not contain THC.

Three Types of CBD and THC Content

Keep an eye out for the type of CBD that you are consuming. Full-spectrum CBD can contain up to 0.3% THC while both CBD isolate and broad-spectrum CBD are THC-free. 

  • CBD Isolate
  • Broad-Spectrum
  • Full-Spectrum CBD

Related: What is CBD Isolate? And Why Do We Use It?

Many CBD Products Contain More THC Than Their Labels

Unfortunately, some CBD products may contain much more THC than their labels claim, causing a positive drug test. Make sure that you only buy your CBD from reputable sources to avoid this happening to you.

Look For High-Quality, Third-Party Tested CBD Products

If you are looking for high-quality CBD products that are guaranteed to be free of THC, make sure to take a look at Popped.NYC’s products are here! At Popped.NYC, we only use the highest quality CBD isolate, which does not contain any THC. 

The only way to ensure what is in your CBD is to have it verified by a trustworthy third-party lab. Not only do we only use CBD isolate that has been tested and verified by a third-party laboratory, but we also make sure our products undergo the same testing as well.

All of our products are all-natural, vegan, gluten-free, cruelty-free, use eco-conscious packing, and possibly most importantly, are effective. If you have been dealing with pain but haven’t tried CBD due to concerns about something showing up on a drug test, you can rest assured with Popped.NYC.

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Many Factors Affect How Long CBD Stays in Your System

While many factors can affect how long CBD stays in your system, ensuring your body has all the resources it needs to keep your metabolism running at an optimal condition can help keep your body clear itself of CBD efficiently and effectively. Making sure to stay adequately hydrated, maintaining a regular exercise routine, eating high-fiber foods, and monitoring your CBD dosage will ensure that CBD leaves your body rapidly and helps your body rid itself of toxins.

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