a woman holding cherry CBD gummies in her hand

CBD Oil vs. Gummies: Which Is Right for You?

More and more people are choosing to take CBD products as the solution to any number of problems they face. However, there are also more products on the market than ever before. 

Two of the top products out there are CBD oils and CBD gummies. Luckily, we’re here to save the day. We’ll explain the pros and cons of both. By the end, you can better understand which one is best for you. 

CBD Oil: Pros and Cons

CBD oil is an oil that contains CBD. You simply fill a dropper with the oil and let it sit under your tongue for a while, letting your body absorb it. 


One of the biggest advantages of CBD oil is that it takes effect relatively quickly. This is because it is usually taken sublingually. This method lets the oil sit under your tongue, where your body directly absorbs it. 

In addition, CBD oil gives you unparalleled control of the dosage. As a liquid, it is easy to divide a portion of CBD oil into smaller portions. This stands in stark contrast to a gummy, which is designed to be eaten whole. 

Finally, CBD oils are plentiful. There is a wide variety of CBD oil concentrations and types. This makes it easy to find one that works best for your specific situation. 

Related: Add CBD to Your Self-Care Routine with Cooking


One of the biggest disadvantages of CBD oil is that it isn’t very discrete. It can be annoying to take out a dropper of oil and consume it, especially in a public setting. Plus, you have to leave the oil under your tongue for a while, which limits what you can do in the meantime. Meanwhile, gummies are easy and quick to take. 

In addition, some people dislike taking CBD oil. The process is a little strange, and some oils have a slightly-strange earthy taste. You’ll want to search for oils that actually taste good.

Finally, CBD oil is not very portable. As a liquid, there is always a risk of spilling it. It also requires something to measure the dosage, which limits when it can be used. 

A woman holding CBD gummies in her hand

CBD Gummies: Pros and Cons

Many people have taken vitamin gummies in the past. CBD gummies function the same way. You just eat a gummy, and you get a dose of CBD. 


CBD gummies are the ultimate form of convenient CBD. You can easily pack them, take them anywhere, and pop them in your mouth at nearly any moment. Since most people will assume you’re just eating a sweet treat, you don’t even have to worry about any judgment or questions about what you are taking. 

Plus, on top of this, gummies are downright delicious. There are a ton of different CBD gummy flavors on the market, enough that everyone can find one they like. So, you can enjoy yourself while taking a dose of CBD.  


One of the biggest downsides of CBD gummies is that they take longer to have an effect than other forms of CBD. This is because a CBD gummy has to work through your digestive system to do anything. A CBD oil that is taken sublingually will kick in after about 15 minutes. Meanwhile, a CBD gummy could take an hour to do the same thing. 

In addition, CBD gummies are harder to dose. Each gummy will have a set dosage, which makes it harder to fine-tune the amount you are taking. 

Finally, gummies have sugar and other substances in them. You’ll need to look for specific ones without these additives. Meanwhile, most CBD oils are relatively light on ingredients. 

So you decided on gummies but aren’t sure how many to take? Check out our blog, “How Many CBD Gummies Should I Eat? Finding Your Perfect Dose,” to find out now!

How to Choose Between CBD Oil and Gummies

Ultimately, there is no clear winner in the fight between CBD oil and CBD gummies. CBD oil works faster and lets you get more specific with the doses. Meanwhile, CBD gummies are easier and more convenient. 

In general, CBD oil may work better for advanced users, while CBD gummies are better for beginners. However, the only way to know which option is best for you is to try both and see which one you like. 

CBD Oil vs. Gummies: Which One is Right for You? A Comparison

CBD Gummies
Works Faster
Convenient and subtle
Allows for more specific dosages
Tastes great
Difficult to take
Harder to dose
Can’t be taken everywhere
Works slower

Tips for Taking CBD Oil or Gummies

When taking any CBD product, you should follow a few guidelines. This will allow you to get the most out of the CBD without the downsides. 

The most important tip is to start small and work your way up. When taking CBD for the first time, start with a low dose. See how it affects you, and consider increasing the dose if you want to. 

In addition, watch out for side effects. Stay hydrated while taking CBD to avoid some of these. 

Finally, avoid low-quality CBD products. These can often have harmful additives without the CBD they say they provide. Choosing a high-quality product will allow you to avoid this trust issue. 

Related: The Best Place to Buy CBD in NYC IRL

Which Will You Try?

CBD oil and CBD gummies both have their advantages and disadvantages. Before going with either, consider how these will impact what you want from a CBD product. 

You can even try to experiment. Try both and see which one you like best. Just make sure to do so safely and with high-quality products. 

Ready to jump into delicious gummies or fast-acting oil? Step into our online shop and enter the land of relaxation and good vibes! Our expert team will guide you through the maze of aromatic oils, delicious gummies, and more. Visit us today.


Are CBD Oil and Gummies Legal?

On the federal level, CBD oil and gummies are legal. However, many states restrict the use and purchase of CBD products. For example, in New York, there is a minimum age requirement for purchasing CBD. 

Can I Take CBD Oil or Gummies if I’m on Medication?

You can take CBD oil or gummies with some types of medication. However, you can’t do so with all types of medication. CBD can potentially interact with the medication in a negative way. 

The best way to determine if CBD is safe for you is to speak with your doctor. They know the most about your medication and your condition and can give you the best advice. 

How Long Does It Take for CBD Oil or Gummies to Take Effect?

CBD oil taken sublingually can have an effect in around 15 minutes. Gummies vary in time but will generally take around an hour. 

How Long Do the Effects of CBD Oil or Gummies Last?

The effects of CBD generally last around four and six hours. However, this depends on how much was taken and the person's body chemistry. So, the results will be slightly different for everyone. 

a couple laying down on the couch relaxing

What Are the Side Effects of CBD Oil or Gummies?

The most common side effects of CBD are dry mouth, drowsiness, fatigue, reduced appetite, and diarrhea. These side effects are usually mild and go away with time. However, there are serious side effects that can result if an excessive amount of CBD is taken. 

Can I Become Addicted to CBD Oil or Gummies?

No, CBD is not addictive. It doesn’t have any substances within it that cause any chemical addiction. 

How Do I Know if I’m Taking the Right Dosage of CBD Oil or Gummies?

Ultimately, you determine the right dosage of CBD for you. One person may want a mild effect, while another may want a more intense effect. What you want plays the final role in determining if you are getting the right dosage or need to change things a little. 

Related: What Is the Minimum Age Required to Buy CBD in NYC?
Back to blog